- How to bypass the TGA lock and gain access to NGU? ✅
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Week 1
SW- 90kg
CW- 84.5kg
GW- 70 kg
Just thought I would share the exciting news that I have lost 5.5kg in a week.
Breakfast - 1 boiled Egg
Snack- No Fat, No Added Sugar yoghurt
Lunch- Tin of tuna
Snack- carrot
Dinner- Steamed Green Vegies and grilled Chicken
I don't go to the gym or...