Getting Started

So its been like the longest day! I've noticed that I don't have as much energy as usual and I didn't see that mid week because I was sitting on my ass at work. but doing my normal weekend routine is a real challenge, I could drop and sleep at any moment. also I've got this niggling sensation...

I've felt kinda flat today - and I'm aware that it's probably because of all of the stuff that my psych session brought up yesterday. I'm a bit muted - it's a beige day for me. I ate pretty well and exercised again this morning, I'm averaging about 11,000 steps a day and around 1300 calories...

I slept :)....so many hours of sleep. I was a little energiser bunny until lunch, I didn't eat enough in the morning. 6am brekky & D, 10am apple, 1pm STARVATION. Silly me will bring snacks for tomorrow. I went to see my psychologist at 4pm and there were tears - I was full of insight and...

I took my D after my morning walk; along with my avocado, egg & toast breakfast at 6.30 this morning. I felt just normal until about 7am when I started to feel light headed and peaceful - such terrible side effects! :p This feeling continued intermittently for the entire work day, which was...

Didnt take Duromin today...needed to sleep after being up for 24hrs straight. Managed some sleep Suprisingly was able to eat clean and keep the urges at bay. Until tonight at a collegues baby shower where I binged on black forrest cake yummy

This morning is the 2nd day of my Duromine journey. Yesterday I went to the chemist and didn't get to take my first tablet until 9am. I didn't really experience any real side effects, maybe just a touch of a dry mouth. Wasn't really hungry yesterday and ate half of what I normally would. I was...

Let the fat fall off!!! Apparently I have lost 2kg in the 2 weeks leading up to my starting to take duromine. I must be doing something right!! First tablet taken today at 06 15 with a small bowl of cereal Optislim shake for lunch Apple around 3 when i was beginning to feel hungry 1 chicken...

Hi all, Usually I'm quite a private person so this is all very strange to me. My hope is that this blog and forum will assist me ( and any one reading) to keep me motivated and on track to smash goals. A couple of years ago I was in my prime and after struggling with my weight for most of...

I finally slept past 4am!!! Yesterday I was asleep until just past 6am and the same today!!! I noticed mid afternoon I was hitting a wall I felt horrible, so I decided to start logging my food on MFP (I hate counting calories) and discovered I'm barely hitting 1000 calories and burning from 350...

I finally slept past 4am!!! Yesterday I was asleep until just past 6am and the same today!!! I noticed mid afternoon I was hitting a wall I felt horrible, so I decided to start logging my food on MFP (I hate counting calories) and discovered I'm barely hitting 1000 calories and burning from 350...

Welcome to day #3! So today once again I was wide awake at 4:30am!!! This is beyond crazy, but I'm sucking it up simply because I know it will not last long. I finally decided at 5:30am to get up and go to the gym, being tired was not going to stop me. I was in and out of the gym by 7:30am...

So here we are on day 2. I am beyond tired! Talk about broken sleep from needing to pee and then being wide away from 4:15am! I know this won't last too long I just need to get through the first week. Eating breakfast was very hard this morning, I physically did not want to eat but I knew I had...

Welcome to day #1 Carley!!! I'm so proud of myself for getting over my fear and going to my doctor and asking for help. I was weighed today, I'm 90.8 kilos, I'm down 11.7 kilos but my weight loss has not been moving for months. I have PCOS and fibro which aren't helping with the weight loss...

So I am finally brave enough to try duromine. I am scared but I know I have nothing to lose (but the weight!) I have read all these horror stories online which has held me back from trying duromine. I have 2 daughters I want to be healthy for, that I need to be alive for. My starting weight at...

Hi all I just got my first script and excited to begin my journey... I work 4 nightshifts a week 9pm to 7am thursday to sunday night. Am wondering if there any people here who do night shift and would love to hear from them as to how they have been taking their duromine. CW 109 GW 75

So this morning i went to the doc and got my duromine 30mg he told me i should take one every two days to see best resaults any one else been told this ? should i ignore this and just take one a day ? im at 130 kg and im 24!!! so i need resaults and dont want to get discouraged

SW: 90kg GW: 65kg Day 2: Okay.... So today let's just say thank goodness for day 2's pill! :) otherwise am of sure how I would have got through the day without it. Without sleep the night before, day was busy, did not consume as much water compared to day 1, but still just got my 2 litres...

hello. this is my first time trying out a pill to lose weight, I have started in gym and saw no results, I was always a waist 30 or 32 and now I am a 36/38 and I cannot help it. I have bought the 15mg and will start taking it tomorrow any tips for me to lose weight with duromine and not have...

Motivated and more determined than before. SW:90kg GW:65kg Week 1. Day 1 I have relapsed. 2 years ago I started my weight loss journey with my gym partner. we went everyday at 5am in the morning for a whole year. I went from over 90kgs to 75kgs. then she got pregnant with her 2nd child and no...

So I start my Duromine 15mg on Saturday - I am the heaviest I have ever been, and so depressed, but time to change that - Hey I want to be "hot mom" at the pool in Thailand this Christmas - yeah have always wanted to be that HOT MOM!! So I only have 5 weeks so I need all the help I can get...