Getting Started

So I start my Duromine 15mg on Saturday - I am the heaviest I have ever been, and so depressed, but time to change that - Hey I want to be "hot mom" at the pool in Thailand this Christmas - yeah have always wanted to be that HOT MOM!! So I only have 5 weeks so I need all the help I can get...

very dry mouth and feeling quiet spaced out at times :confused: have also been feeling a little sick in the tummy after I take the D in the morning about and hour after. overall I feel ok but have found myself trying to avoid social situations as I just don't feel quiet rite lol a little foggy I...

hey everyone :) i wanted to introduce myself. i am 26, mother of 3 and a shift worker doing 52 hours per week. i weighted myself a few weeks ago and freaked out!!! i was 117kg. So i jumped online booked a doctors appointment and ordered lunch and dinner meals through Lite n easy. first few days...

Hey all, Day 3 and I have had a terrible headache all day that I havnt been able to shake. My youngest has come down with a cold mixed with teething so hes miserable and last night my toddler had nightmares and seizures so I shared a bed with him. Woke up super tired again yet I had maybe 6...

Well last night was amazing I could say i slept like a baby but we all no babies sleep like crap so rather I slept like a log. I slept from 9.05pm through til 3am when bubs had his bottle then from 4am until 5.55am when my eldest started the day. However I am always a morning person but today I...

Well how to start. Firstly I am blogging to make myself more accountable and am under the impression noone will read this which is perfectly fine by me. Im 26 years old 5'7 and unfortunantly have tipped the scales at an disgusting 105kgs. I understand for some this could be a goal weight so just...

Well after day 3 I still have the dry mouth!! drinking nearly 4 litres of water!! its not a bad thing but going to the loo constantly is annoying haha So far so good..... still no want to eat, I know that I need to so that is the struggle. One other thing is the broken sleep I am getting its...

Well 2nd day and still so far so good, It was very strange last night as I just wasn't hungry but made myself eat some food. Last night was abit strange, I went to bed around half 10 and by 1.24 I was awake that seems to be the pattern awaking up at 3.00 then 4.30 by 5.30 I was awake so got up...

I got my Prescription done over the weekend, I was a little confused my doctor prescribe me 15mg however the pharmacy have given me 30mg? I called my doctor today just to make sure it was ok and she advised to just keep an eye on how I get on. So this morning at 5.45am I took my first tablet...

im not that big i weigh about 74kg however my problem area is my belly ever since i had my baby boy my stomach is very big even now people always mistake me for being pregnant and my son is now 2 years old yes i want to lose a bit of weight however my belly is the main area i need food tips and...

I was told I needed to lose 12 kilos in three months well three months went passed and only managed to lose 3 kilos on my own. I needed to lose this so I could start ovulating as I am currently not, I was also diagnosis with PCOS., So yesterday I went back to the doctor and she agreed to put me...

Woop woop! First Saturday done and dusted - and I've stayed within my calorie restriction Doing the happy dance! .... avoiding my friends.... But screw it - I'm not ready to socialise when food (and drinking) is involved. I've resisted the urge to weigh in today - constantly checking is...

Totally floored. Looked at a chocolate bar - more calories in a single bar than I consume in an entire day of sensible eating. Just taking a minute to chew on that.

Great nights sleep last night! Good day today, a tad worried about my eating. I simply couldn't stomach breakfast. I had a good lunch though... but half an avo for dinner. I know I need to plan my meals better. Hope to do better tomorrow. The scale says I've dropped just below 90... but I'm not...

Hi All. Hope you well, so this morning at 5:45 I had my 15Mg Duro.. very excited, I weight 63kg and im 1.5m height I stay in South Africa... my questions are as follows: can I take clen 20mg and 15mg Duro together? any recommendations with a eating plan? fruit to avoid? looking forward to your...

Today has been ok. Suprise suprise! I actually resisted the urge to eat junk at midnight when I couldn't sleep :) So far this really has been a mental reset for me, old habits clearly die hard. I probably shouldn't be weighing myself at every opportunity because I was really despondent this...

Today I started my journey to the body I really want. A body minus the monstrous padded layers I've collected over the past 8 years. I hope. I pray. I sometimes wish I could go back in time and tell myself to appreciate all 58kg's that was me, to wear those shorts and enjoy the sun on my tummy...

So i had my first duromine capsule today at 6am. I weighed myself right before and i was 87.4kg. I ate a mxdonalds muffin and hotcakes for brekky because i was starving!! (Bad i know) Nothing happened for the first 2 hours and then at about 8am i felt refreshed and had a sort of nervous/excited...

Feeling much better than my last day off D. Had a lot more energy today and much better self control. Didn't work out and I actually have no excuse. Drank a lot more water today and ate very well. Chicken avocado whole grain wrap for breakfast. Broccoli and cranberry salad for lunch (with bacon...

felt the effects of not taking D yesterday. Felt a lot less energized and much more hungry. Managed to get most of my jobs done without feeling too tired. Gross but still haven't needed a number 2. Starting to get a little worried about that. I got a little emotional through the day. Took D at...