Weeks

Food wise Saturday was a bit of a challenge. A routine and packed lunches during the working week help me to stay clear. Stress and being out of my comfort space made it difficult to watch what I was eating. Breakfast was good. Lunch not so good- and supper just so so. My goal this week is to...

Well it's been exactly 2 weeks and so far so good. I went to my doctor and she weighed me and my weight is 82.5kg so I have lost 7kg in 2 weeks. She did say that it would probably plateau out and expect to lose 1 or 2kg max per week. I've been on prednisolone for maybe 6 months, and I stopped...

This week was absolutely horrible. The weather has been wreaking havoc on my arthritis -- and my grandma's and my partner's too, we've all been in terrible pain -- and because mine is in my back, well, let's just say that walking, bending, or doing much of anything at all is almost impossible...

Today is the end of the first week. So far I've tolerated Duromine very well, the first two nights were restless but after that it was fine. My GP gave me 15mg and they don't do anything, I find 30mg every second day much more effective. It has curbed my appetite so I'm eating smaller meals and...

Age: 19 Starting Weight: 87kgs Current Weight: 83kgs Goal: 60kgs I went to the doctors today to get weighed and checked up on. I'm so happy that I've lost my first 4kgs! The past week has been very tiring. I tried very hard to eat the first few days but I couldn't, only by the fourth day...

First week officially on the duromine, done! Got on the scales this morning and found I have lost 1kg. Not a great loss, but i'm still happy to see change. A little is better than none right?? Work has been absolutely hectic the last week, Struggling to find the time to do my usual 7km walk, as...

Figured I should post as a blog entry rather than create a new thread each week, probably should've done that from the beginning! Well, the trend of "interesting" weeks since starting Duromine hasn't stopped, haha! This past week I had some mental health issues that we weren't sure were being...

Yep i was 90 kilos last week Today i am 85.8 kilos in one week i actually thought that my scales are wrong and ran to my sister's place and used her scales. ☺its the same!!!!!

I have never been on a blog before so a bit weird to write in detail what i feel even though its just about Duromine. Today is my 10th day on duromine, i started on the 25th Jan . i take it every morning diligently at 6am which is strange cos i am not the kind of person who ever sticks to time...

Week 1 down and 3.4kg's lighter! Very impressed at this result - lets hope I can keep it going all the way to goal weight. Starting Weight 26/01/15: 72.0kg Week One weigh in 02/02/15: 68.6kg So it's been an interesting week with lots of highs and lows. First night I did not sleep at...

WEEK 2!! Heres the run down!! its been great! iv been able to sleep! eat! and drink plenty of water!! iv cut my portions down so much and im finally feeling and looking thinner! not just thinner but happy with myself! confident without the bulge or tight clothing! The SCALES!! the one thing i...

Start weight when my weight loss journey began in June 2014: 114.7kg Now 88.1kg Lost so far: 26.6kg Lost on Duromine: 19.6kg Yes, another 1.3kg loss for me ;) This has been my last week on D and for the next 3 months, I will be on my own...feeling a bit scared, that I won't be able to continue...

Hi My name is rosanne, i'm 166 tall and weight 90 kilos. My dr has prescribed Duromine 30mg I will be writing everyday and weighing in every week 5.00am woke up and took duromine 30mg then slept and woke up at 8.00am 10.00am for breakfast i had half of the optifast vanilla shake have no side...

I'm kind of over the moon at the moment. A few days ago I was pretty upset with not being able to do my usual weight training routine, and I think I've figured out how I can manage both weight training and cardio without burning myself out! My main area that I want to focus on with muscle...

Week 2 weigh in and im down a total of 4.8 kgs. Very happy with this!! And only 3.2 kgs to my goal of 55kgs.I love my new diet and plan to keep this up for ever

Start weight when my weight loss journey began in June 2014: 114.7kg Now 89.4kg Lost so far: 25.3kg Lost on Duromine: 18.3kg Yes! I did it! I'm in the 80's! :p Only 29.4kg to go, it still seems a lot, but every little step makes a huge difference. Exercise has been good this week, but I have...

Well back from my weekend in melbourne with no damage done. All i felt like on saturday was a roast beef subway. Did have a few glasses of bubbly at the casino but nothing else. then sunday on the plane home i had half a chicken wrap. Didnt eat anything else for the 2 days. My partner is away...

Start weight when my weight loss journey began in June 2014: 114.7kg Now 91.5kg Lost so far: 23.2kg Lost on Duromine: 16.2kg Okay, so I lost another 1kg this week, bit disappointed as I've been working really hard on exercise this week, and have been eating correctly, but hey, a loss is a loss...

Guys I'm still here. I hope everyone is holding up well and all back on track after then Festive Season! Another weird week for me. I weighed in on Friday and hadn't lost anything again BUT I am smaller. I seem to lose weight every second week or something. My win for the week came yesterday...

Start weight when my weight loss journey began in June 2014: 114.7kg Now 92.5kg Lost so far: 22.2kg Lost on Duromine: 15.2kg Morning all So, I had a big loss this week (4.5kg), after my weight gain over the holidays. Just another 1.6 to go, then I will be at the same weight I was by end of...