Weeks

Not in the way you're all thinking! My issue is that I STILL can't be bothered to eat, especially since I've been on holidays since Christmas. During my first week I was at work and had to stop and eat lunch then have a small dinner at home later on. Today, for instance, I could only manage...

At the end of week 3 I'm 3kg down. I can't see where, though. I'm 156cm and my starting weight was 68kg. Usually for my height you can really see a 3kg loss but not this time. Perhaps because I started off more overweight than I've ever been so when there's more to lose its less obvious in the...

OK. Weighed in this morning to find that I'm only a measly 200g down. So it goes like this . . . Week 1 - lose 2.1kg Week 2 - lose nothing Week 3 - lose 200g. Aside from NYE where I fell off the wagon, I have been so good with my food and exercise this week so I can't work it out. I felt...

Happy New Year to all my followers! Last night we saw the new year in at a friends' place. Unfortunately I let my guard down and indulged in a couple of glasses of Moscato and some yummy nibblies which consisted of potato chips and chocolates :( Upside #1? Hadn't had much to eat all day other...

One more day to go and everything will return to normal! Although I must say that I have come through this unscathed. Fortunately (or unfortunately, whichever way you choose to see it) I am right off of alcohol since I started these pills. A bit disappointing as some people around the traps...

Had 2 glasses of wine at the pub this morning. Went' to Mum & Dad's place for lunch: 4 Prawns 3 slices of roast chicken (breast) Cabbage Brussell Sprouts 1 tablespoon of stuffing 2 small fried potatoes Splash of home made gravy. 2 roasted chestnuts small handful of nuts. Not going anywhere...

What a horrible week it's been thus far! Today I have been eating the chocolates I said I didn't feel like yesterday. Today I have the hunger that has not been there for the past week. Today I feel as though I've undone all of my good work from the past week. I haven't exercised yet this...

Last night, we went out to a Chinese Restaurant. I had one glass of wine with my meal which was Bean Curd and Vegetables. I have about 2 spoonfuls of steamed rice with it. But then for dessert everyone ordered Fried Ice Cream. I haven't had it for years so I gave in :(. I walked out of...

I had my weigh in this morning. I was really worried about it but . . . I am down by 2.1kg. I'm thinking it's a lot of water weight but still, that's huge for me. I not expecting to lose this much again next week.

Last night I was really tired and fell asleep watching TV at about 9.30. Although I was again wide awake at 4am, it was a pretty solid sleep waking up just once for the call of nature! I went back to the gym today and smashed it on the weights again - I lifted 30kg (that includes the bar) for...

This week went well except for the over indulging during the weekend. For this week I lost 500 grams :), which is a bit disappointing but a loss is loss and it brings me to a total loss of 3.1 kg in two weeks which I am happy with SW 130.1kg WL 0.5kg (3.1kg) CW 127.0kg

No loss this week, but no gain either so 88.2

This week went well if i can say so myself :):) except of course for the side effects :( (dry mouth, headache, nausea, INSOMNIA)but nothing I cant handle. I didn't starve myself, I still had my favorite things but in moderation. I didn't want to go cold turkey or on a "diet" because I know now...

Been a learning curve this week. Haven't been able to resist jumping on the scales every day...all that achieved was to have me on a downer as the scales fluctuated. But also goes to show...for the past 3 days weight hasn't shifted at all until todays weekly weigh in when I am at 88.2 showing a...

Hi to all...:p So I've done my weigh in this week and lost 1.6kg this week which brings my total loss in 2 weeks to 8.2kg so far.:D I am really proud of that If I must say. Even my clothes are starting to sag and fall off. Haven't loss enough weight as yet to go down a pants size yet but I...

All loony side effects gone, daily cardio, resistance training & swimming. Weighing food with scales. Great app: My Net Diary Pro. 12kgs left to lose, feeling very happy & not reliant on pill. Lifestyle changes in place.

So I've done my first week of Duromine so far... I have lost 5.6 kg this week which makes me proud.:D I know as time passes the weight will go off slower and slower but it's ok slow and steady gets you there right? I 've realized that since I've been drinking so much water my daughter has...

Good nights sleep...side effects all gone and was thrilled to get on the scales this morning to find I have actually lost 3 kilos not the 1.5 I initially thought...

Morning all Start weight when my weight loss journey began in June 2014: 114.7kg Now: 94.5 Goal: 60kg Lost so far: 20.2kg Week 1 weigh in: 98.6kg (lost 3kg) Week 2 weigh in: 96.7kg (lost 1.9kg) Week 3 weigh in: 96.0kg (lost 0.7kg) Week 4 weigh in: 94.5kg (lost 1.5kg) MONTH 1 ON DUROMINE -...

Bit of a surprise started TTHOM a little early... Good day, ate healthy and slept well.