Weeks

23rd day now I haven't weighed myself for ages, since my first 4 days. I will do it eventually, I must say I feel so much better and I have lost weight,I can tell by my clothes. I do weight training 4 times a week and cardio 5 , no less. I had all intentions of having one day a week of eating...

Ok so iv been having a hard time lately, keep giving into cravings and not caring so much about eating minimal calories. Miss most my meals now which is terrible !! and that probably explains why iv barely lost anything in the last 2 weeks. I believe that maybe my dose is low so will see doc...

Been on duromine for just over three weeks lost only 1 kg :( very sad I don't feel any effects of taking duromine that I have heard about I actually sleep heaps better I am constantly on the go so sometimes I miss meals I'm not one to lazy around yes I still get hungry at night but there has...

Okay, I am not as strict with weigh in's. Today is my 17th day of being on duromine and I only had my first weigh in this morning. After being ill for a week (no gym :oops:) . I only put off my weigh in because I am on hormone treatments aswell and since day one of being on Duromine, I am still...

Well this is week 4 of Duromine, here is a quick breakdown of my experience... Week 1 - some side effects and lots of energy. no appeitite - LOST 3.7KG Week 2 - no real side effects, lower energy level, mood swings - ZERO LOSS Week 3 - no side effects, better mood, normal energy - LOST 1.3KG...

Haha so I psyched myself up for weigh in at gym, lol, scales were broken....wasn't meant to be Never mind , nxt time... Although it's been awhile now

Ok so it's 4.15am, thought I would write a quick entry as I am off to the gym in a minute,just gotta pop my D first,that gives me so much energy at gym,I am like a machine when I get there, lol. Also today is my weigh in, nervous yes, because I am using different scales!! And even tho I feel...

I have been busy 2-3 days, and i usally have my breakfast all the time but like many Mums sometimes you forget about yourself and do things like washing cleaning going to grocery shop pay the bill, put baby to sleep ect.. You all know how that works, but i gotta share this PLEASE Never Ever...

Hi all..good luck on your Weight loss journey.. I have a bad obsession with the scales..I have to weigh myself every morning and am disappointed if I can't see any loss.. I have been struggling with my weight most of my life and have tried many different diets etc along the way... I am hoping...

Hi all..good luck on your Weight loss journey.. I have a bad obsession with the scales..I have to weigh myself every morning and am disappointed if I can't see any loss.. I have been struggling with my weight most of my life and have tried many different diets etc along the way... I am hoping...

I still haven't weighed myself. I am on my period... But I feel better. I am trying my best to eat every meal, even if it is just a fruit. I get so nauseas at sometimes that I need to lay down! Today was better but I notice that I got kind of hungry, but I took a sip of water and it went away...

I still haven't weighed myself. I am on my period... But I feel better. I am trying my best to eat every meal, even if it is just a fruit. I get so nauseas at sometimes that I need to lay down! Today was better but I notice that I got kind of hungry, but I took a sip of water and it went away...

I have been on Duromine for 15 days today.... and I have lost 5kg! No one has noticed (yet) but i can see it. I can see it in my face and just don't feel as bloated as i did before. I can feel a slight difference in my clothes too, which is a great feeling. It is so good to not worry about...

I have been on Duromine for 15 days today.... and I have lost 5kg! No one has noticed (yet) but i can see it. I can see it in my face and just don't feel as bloated as i did before. I can feel a slight difference in my clothes too, which is a great feeling. It is so good to not worry about...

So here I am at week 4, wow this might actually be working! I have lost 1.1kg this week and I am stoked! so that means I have lost 4.5 kilos in 4 weeks! I am swimming 3 times a week, have karate for an hour a week and last week I started a burlesquize class which was heaps of fun. Im feeling...

The key to speeding up ur metabolism, stopping u from getting too hungry and finally loosing weight is to eat. 6 small meals per day. So BREAKFAST...snack.....LUNCH.....snack...DINNER...snack. all small portions and make sure u eat lots of protein. Protein keeps u full for longer. Google super...

Well I am at the end of week one. I thought I'd give a summary of the week at the end instead of daily updates. Day 1 I felt on top of the world, I had the standard dry mouth and getting to sleep took some time Day 2 the dry mouth lessened, sleep was better Day 3-5 I started to feel LOW and...

Dear Duromine, I LOVE YOU !! LOL jokes Honestly i feel on top of the world, i feel like with the help of duromine im really making a change in my life finally. Duromine gives me the willpower to make better food choices. Im motivated more than ever before and know i will continue this journey...

Well I lost 3.7kg in the first week, my second week my weight didnt change at all, which was a bit dissapointing but I didnt let it get me down. Week 2 my mood was all over the place. This morning, i stepped on the scale and I have now lost a total of 4.3kg. I am very happy with that. Just to...

so I had my weigh in and I lost 1.6kgs, this was over a 5 day period. I know that won't seem a lot to some, but I am seriously happy, reason being I was on a long weekend away with my partner and this included eating out, although I was aware of my choices, there was no weighing or measuring of...