Good Morning All.
I never knew that getting back onto the wagon would be so difficult. One weekend of eating like a mad person had changed my mind set so badly it's actually unbelievable. But I still kept to the basics and didn't over eat.
I took my last Duromine on Friday and going into a weekend without it wasn't easy. The urge to nibble was very difficult to resist but I did it. I am happy and sad about the Duromine as I know that the nibbles will come back in full swing but I know I am strong enough to say NO the good part about it might be a little to much info but the constipation is slowly subsiding and so, so very, very grateful for that.
I have lost the 1 kilo I pick up last week and almost jumped through the roof when I saw the scale this morning. Including the the 1 kilo loss I have lost a total of 3.7kg this week.
I am very happy and very proud of myself that I could do that. I made it and still had a very good weekend. Less that 40kg to go before I've reached my goal, a feeling I just can not explain to anyone.
I only have 6.6kg to go before hitting my half way point of what I want to loose. I will celebrate that with two pairs of new jeans lol.
Looking forward to read all the updates.
SW 138.9kg
CW 113.6kg
GW 75kg
TL 25.3kg
WTG 38.6kg
I never knew that getting back onto the wagon would be so difficult. One weekend of eating like a mad person had changed my mind set so badly it's actually unbelievable. But I still kept to the basics and didn't over eat.
I took my last Duromine on Friday and going into a weekend without it wasn't easy. The urge to nibble was very difficult to resist but I did it. I am happy and sad about the Duromine as I know that the nibbles will come back in full swing but I know I am strong enough to say NO the good part about it might be a little to much info but the constipation is slowly subsiding and so, so very, very grateful for that.
I have lost the 1 kilo I pick up last week and almost jumped through the roof when I saw the scale this morning. Including the the 1 kilo loss I have lost a total of 3.7kg this week.
I am very happy and very proud of myself that I could do that. I made it and still had a very good weekend. Less that 40kg to go before I've reached my goal, a feeling I just can not explain to anyone.
I only have 6.6kg to go before hitting my half way point of what I want to loose. I will celebrate that with two pairs of new jeans lol.
Looking forward to read all the updates.
SW 138.9kg
CW 113.6kg
GW 75kg
TL 25.3kg
WTG 38.6kg
