Age: 19
Starting weight: 87kgs
Current weight: 80kgs
Goal: 60kgs
It's been almost 7 weeks since I've started on duromine. I took a two week break in between while I was on holidays where I ate everything and did close to no exercise. Despite that, I have lost 3kgs since my last weigh in. I am very happy as I haven't exercised much or at all. I count calories and try not to go over 1200 a day. Sometimes I eat out and on bad days I tend to eat up to 1500 calories. Once a week, usually Saturday's I tend not to eat at all as my work schedule is extremely busy that day. I am hoping as the new month approaches that I do not take any breaks and continue to take duromine everyday in combination with moderate exercise. I do intend on counting calories everyday as well, it just keeps me on track with what I eat.
20 more kgs until my goal weight! I am excited to see the outcome.
Starting weight: 87kgs
Current weight: 80kgs
Goal: 60kgs
It's been almost 7 weeks since I've started on duromine. I took a two week break in between while I was on holidays where I ate everything and did close to no exercise. Despite that, I have lost 3kgs since my last weigh in. I am very happy as I haven't exercised much or at all. I count calories and try not to go over 1200 a day. Sometimes I eat out and on bad days I tend to eat up to 1500 calories. Once a week, usually Saturday's I tend not to eat at all as my work schedule is extremely busy that day. I am hoping as the new month approaches that I do not take any breaks and continue to take duromine everyday in combination with moderate exercise. I do intend on counting calories everyday as well, it just keeps me on track with what I eat.
20 more kgs until my goal weight! I am excited to see the outcome.
