Start weight when my weight loss journey began in June 2014: 114.7kg
Now 84.2kg
Lost so far: 30.5kg
Lost on Duromine: 19.6kg
1.3kg loss this week
I didn't exercise quite as much as I wanted to, as we have been doing a lot of stocktake, because we have the Auditors at our branch today. Hoping to have a better exercise week next week. Just another 24.2kg to reach my goal!
Motivation for the week: You can have RESULTS or EXCUSES, not both.
Now 84.2kg
Lost so far: 30.5kg
Lost on Duromine: 19.6kg
1.3kg loss this week
I didn't exercise quite as much as I wanted to, as we have been doing a lot of stocktake, because we have the Auditors at our branch today. Hoping to have a better exercise week next week. Just another 24.2kg to reach my goal!Motivation for the week: You can have RESULTS or EXCUSES, not both.
