Start weight when my weight loss journey began in June 2014: 114.7kg
Now 83.5
Lost so far: 31.2kg
Lost on Duromine: 19.6kg
700g lost this week. Not as much as before, but still a loss, and any loss is a great loss right? Still going strong with my exercise and eating plan
I think its funny how a bad day, can be turned around into an amazing day, by just working out, and putting all of that anger into that workout. When I leave the gym, I want to feel like the weight has been lifted off my shoulders...I'm finding my workouts to be very therapeutic! I know I can keep this up, for the long run. This isn't just weight loss for me anymore, but much much more. This is who I am, who I was always supposed to be!
Motivation for the week: Before you judge those who are committed to the gym as self-centered or superficial, realise that for many of us, the gym is our escape, our sanity, and a place where we work. Not only on becoming stronger physically, but mentally as well.
Now 83.5
Lost so far: 31.2kg
Lost on Duromine: 19.6kg
700g lost this week. Not as much as before, but still a loss, and any loss is a great loss right? Still going strong with my exercise and eating plan
I think its funny how a bad day, can be turned around into an amazing day, by just working out, and putting all of that anger into that workout. When I leave the gym, I want to feel like the weight has been lifted off my shoulders...I'm finding my workouts to be very therapeutic! I know I can keep this up, for the long run. This isn't just weight loss for me anymore, but much much more. This is who I am, who I was always supposed to be!Motivation for the week: Before you judge those who are committed to the gym as self-centered or superficial, realise that for many of us, the gym is our escape, our sanity, and a place where we work. Not only on becoming stronger physically, but mentally as well.
