So it's a new year so I'm starting my weigh ins from week one again.
No duro here.
First weigh in for 2017 was a gain of 800gms. Not bad for Xmas and new year gain.
Start weight before duro
July 2016 = 107kgs
Start duro August= 106kgs
End 2016 = 96kgs
Week one 2017 = 96.8kgs
Proud to say I'm gaining major fitness here now. I decided I want to run. Have done SIDS fun run for 3 years in a row and not ran more than 3mins at a time or maybe 600mtrs..
Last night, I ran for 28mins = 3.5km
So freaken excited!!
Fitter than I've been in my life and not far off lightest I've been as an adult...
No duro here.
First weigh in for 2017 was a gain of 800gms. Not bad for Xmas and new year gain.
Start weight before duro
July 2016 = 107kgs
Start duro August= 106kgs
End 2016 = 96kgs
Week one 2017 = 96.8kgs
Proud to say I'm gaining major fitness here now. I decided I want to run. Have done SIDS fun run for 3 years in a row and not ran more than 3mins at a time or maybe 600mtrs..
Last night, I ran for 28mins = 3.5km
So freaken excited!!
Fitter than I've been in my life and not far off lightest I've been as an adult...