Well I didnt think Duromine would work for me but maybe it has or maybe its my pure determination.
Anyways In around 6weeks I have lost 6Kilos which is an extremely healthy amount and im proud of that. I hear of people losing 12kilos in 4 weeks and the truth is they will struggle to maintain that quick weightloss in the future.
I started having fruit for breakfast and lunch and always drinking water. Dinners where more relaxed with some grilled chicken and green vegetables or some nights it was weight watchers meals, I exercise at least 3 times a week for 30minutes or more.
Im trying to keep a well balanced life style by not pushing myself to extremes because the realism is I wont be able to maintain that in the future! Ive started noticing my weight loss and so has my partner which feels amazing!!
I hope everyone else pushes through those cravings and eats healthy too
Gooodluck!
Anyways In around 6weeks I have lost 6Kilos which is an extremely healthy amount and im proud of that. I hear of people losing 12kilos in 4 weeks and the truth is they will struggle to maintain that quick weightloss in the future.
I started having fruit for breakfast and lunch and always drinking water. Dinners where more relaxed with some grilled chicken and green vegetables or some nights it was weight watchers meals, I exercise at least 3 times a week for 30minutes or more.
Im trying to keep a well balanced life style by not pushing myself to extremes because the realism is I wont be able to maintain that in the future! Ive started noticing my weight loss and so has my partner which feels amazing!!
I hope everyone else pushes through those cravings and eats healthy too
Gooodluck!
