I drank about six bottles of 750ml of water today...keeping myself hydrated, the Duromine is making me a tinge thirsty, but luckily I love water and don't mind visiting the W.C. 100 times a day!
Wasn't hungry for lunch, so I kept on with the water and had five or six small crackers with low fat cheese (normally I'd eat a whole packet of those small crackers!!), a cuppa coffee, milk and no sugar - but still sucking on another 750ml of water at 17h00! I am not letting Duromine do all the work - I'm doing my bit too - by not over-eating.
So far I am impressed with the Duromine and I really hope that when I go to the Doc in a month from now she will see a difference and I will feel a difference in my clothes. (A confession: I am quite nervous climbing on the scale next week Thursday!)
A wonderful holiday abroad with my family is my main motivation to lose all this weight, but also, in all honesty, I couldn't stand looking in the mirror anymore and seeing this poddgy little creature!
Until tomorrow all! Sleep tight.
Wasn't hungry for lunch, so I kept on with the water and had five or six small crackers with low fat cheese (normally I'd eat a whole packet of those small crackers!!), a cuppa coffee, milk and no sugar - but still sucking on another 750ml of water at 17h00! I am not letting Duromine do all the work - I'm doing my bit too - by not over-eating.
So far I am impressed with the Duromine and I really hope that when I go to the Doc in a month from now she will see a difference and I will feel a difference in my clothes. (A confession: I am quite nervous climbing on the scale next week Thursday!)
A wonderful holiday abroad with my family is my main motivation to lose all this weight, but also, in all honesty, I couldn't stand looking in the mirror anymore and seeing this poddgy little creature!
Until tomorrow all! Sleep tight.
