I am very pleased with the results so far...
After my weight gain in week 3 i thought to my self - its not the only the kilograms that prove weight loss, i changed my strategy to avoid disappointing myself every time i look at the scale and to help me stay positive.
My starting dress size was South African size 38/14 - i had a size 10 top that had been sitting in my wardrobe for a year i finally got to wear it for the first time... it was a little tight but i spend the whole day in it and felt so good.
I have lost more weight on the upper body - the bum and hip fat not falling off as fast - am wearing 36/38.
So far so good - i am very happy with my progress and i keep reminding myself that Rome was not built in one day... one step at a time will be a perfect size 10... will host a yard sale selling all my oversized dresses LOL
I feel HAPPY...
After my weight gain in week 3 i thought to my self - its not the only the kilograms that prove weight loss, i changed my strategy to avoid disappointing myself every time i look at the scale and to help me stay positive.
My starting dress size was South African size 38/14 - i had a size 10 top that had been sitting in my wardrobe for a year i finally got to wear it for the first time... it was a little tight but i spend the whole day in it and felt so good.
I have lost more weight on the upper body - the bum and hip fat not falling off as fast - am wearing 36/38.
So far so good - i am very happy with my progress and i keep reminding myself that Rome was not built in one day... one step at a time will be a perfect size 10... will host a yard sale selling all my oversized dresses LOL
I feel HAPPY...
