Feeling pretty proud of my self so far, i now use the Fitness Pal app which has helped me so much with watching my calories and only consuming what i need to daily, also it reminds me i need to drink more water and to exercise i try & drink 3 liters or more a day i struggle some days but most days i can do it, exercise is what i am enjoying the most not being so heavy definitely boosts my confidence levels and motivates me to push myself more then i ever have. I started at 93.5 kgs week 1, and lost 8.5 kgs in 23 days, i am now on week 8 and have lost another 1 kg since i weighed myself 9 days ago. So my weight now is 84 kgs goal weight 70 kgs 
am hoping to reach this goal in the new year. I am moving to australia in January and hope im still able to continue Duromine while living there. Good luck to everyone else xxxxx
am hoping to reach this goal in the new year. I am moving to australia in January and hope im still able to continue Duromine while living there. Good luck to everyone else xxxxx