ANOTHER KG GONE

Hey Vamp girl,
Thats so great to hear! Congrats!
Just wondering if you could see ur doc again and swich back to the 30's? I know it's costly to get scrips filled, but it might be an idea? So encouraging to hear ur still at the gym, slow and steady is good coz after all, we want our success to be long term and duromine just gives us a kick start to make these more permenant life changes like implementing healthy eating and weightloss. Well done babe!
Xxx

Hello Vamp Girl!!! Woohoo!! Congratulations!!! You are so right, slow and steady does win the race. And we have to add the one with a positive attitude, as well. =)

I agree with NorthBeach about switching back to 30 mg. Either way, it’s you to decide. The main thing is that you feel well. And I really hate it that because of this Duromine effect, you have to drink the zero coke. =(((

Is there any possibility to ask that someone who does the cooking alter something for you. Either way, the person is preparing all the ingredients, so might just use two pans or saucers and less oil on your part, as well as baking instead of frying. Just suggesting. I did it like that, when I was on my weight loss program with Duromine. I always tried to feed my family in a healthy way, still they wouldn’t eat most of what I ate, i.e. boiled onion (which I like =) ), and they like a steak coked properly, while I was oven baking it in foil for myself.

Respect for your committed work in the gym. I hope Nick keeps making you push harder. =0))

Have a lovely day and best of luck to you!