We will conquer this fat !!!!!!!!...
Weigh in day and check up at my GP today...Took my three files of journaling so far over the last 10 and a half weeks, received blood tests for Thyroid changes , and changed my Duromine dosage...
Doc very happy with my cm loss and weight loss so far ..
Doc says Thyroid results show my TSH level is up 4.5 NOT MUCH BUT NOT GOOD ..and this could be hindering me from losing more weight weekly ,so she has given me an extra 25 mg to take with my existing 100mg every alternate day, just to get my metabolism up and going again..
Doc has agreed that I MUST CONTINUE ON 30MG, not 40MG anymore, as it will help me to eat my calories for the day, and not hinder my thyroid to become EVEN more sluggish , {as I do not eat enough when I am on 40mg}...
Doc has given me a repeat of D, for two months, as she says she can trust me ,because I am on this forum and log in everyday and ask advice and share my progress,show commitment and she feels I am in good hands with all of your feedback, Yay Kate, Smick, Shelly, and Hotfizz, you guys rock , and Kayle and Melmo and all of you others whom I HAVE NOT MENTIONED BY NAME, forgive me ....
exercise is key , and all water of course, and she suggests I snack on raw veg and fruit and nuts more often..
Doc also says, that I must accept that I will be doing this for at least another year, and that between now and the end of this year, if I only lose another 5 , that is fine, and good for my body at this stage, so it will be a total of 10 -12 kg, for 6 months, but it could be 15 kg if my thyroid meds kick in and regulate while on D ,so I am so happy with her positive ,trusting and honest attitude towards me ,and me being on this D forum ...
Between having such a gr8 doc, D and you all, I CAN WIN THIS FAT BATTLE ...
May you all have a super , weight loss week full of a positive, happy ,ongoing out come ...
Thank you all of you for all your encouragement and positive feedback and even when we fail some weeks we seem to keep smiling and continue to move forward no matter what, love it !!!!
Weigh in day and check up at my GP today...Took my three files of journaling so far over the last 10 and a half weeks, received blood tests for Thyroid changes , and changed my Duromine dosage...
Doc very happy with my cm loss and weight loss so far ..
Doc says Thyroid results show my TSH level is up 4.5 NOT MUCH BUT NOT GOOD ..and this could be hindering me from losing more weight weekly ,so she has given me an extra 25 mg to take with my existing 100mg every alternate day, just to get my metabolism up and going again..
Doc has agreed that I MUST CONTINUE ON 30MG, not 40MG anymore, as it will help me to eat my calories for the day, and not hinder my thyroid to become EVEN more sluggish , {as I do not eat enough when I am on 40mg}...
Doc has given me a repeat of D, for two months, as she says she can trust me ,because I am on this forum and log in everyday and ask advice and share my progress,show commitment and she feels I am in good hands with all of your feedback, Yay Kate, Smick, Shelly, and Hotfizz, you guys rock , and Kayle and Melmo and all of you others whom I HAVE NOT MENTIONED BY NAME, forgive me ....
exercise is key , and all water of course, and she suggests I snack on raw veg and fruit and nuts more often..
Doc also says, that I must accept that I will be doing this for at least another year, and that between now and the end of this year, if I only lose another 5 , that is fine, and good for my body at this stage, so it will be a total of 10 -12 kg, for 6 months, but it could be 15 kg if my thyroid meds kick in and regulate while on D ,so I am so happy with her positive ,trusting and honest attitude towards me ,and me being on this D forum ...
Between having such a gr8 doc, D and you all, I CAN WIN THIS FAT BATTLE ...
May you all have a super , weight loss week full of a positive, happy ,ongoing out come ...
Thank you all of you for all your encouragement and positive feedback and even when we fail some weeks we seem to keep smiling and continue to move forward no matter what, love it !!!!
