Day forty eight on Duramine (metermine) 40mgs-
Information is a wonderful thing. You are never so old you stop learning, even if it is just how one minute can differ from another. You learn something new everyday. Today I learnt that regardless of how hungry one may be after a day of eating nothing but one solitary cherry and one plump strawberry it is ALWAYS necessary to pay attention to the label on your food item of choice. Certainly more attention needs to be paid than a simple glance at the carb count, for instance if you are having a can of cream of mushroom soup for tea it may be advisable to pay heed to the ENTIRE description and not just the flavour. Simple words like condenced should maybe jump out at a person. I also learnt that when sampling said soup if you were to perhaps note that the taste was so salty it made your mouth pucker up like a babboons bottom it might be wise to, say, check the label immediately rather than cracking jokes about how it should be called salt lake soup with added mushroom bits and continuing to eat.. Yup I learnt that checking the label FULLY after a meals completion is not terribly smart and eating a salty condenced mushroom soup at super human speed gets you nothing more than a stomach ache and a whole lot of nausea. Yay. Love to learn.
So exercise today was about 40 minutes walking, not at a terribly brisk pace but still better than nothing. 2 litres of water today. Tomorrow being playgroup and shopping will also ensure that I am time poor but I will fit in whatever I can. No soup though
Thursday is my lil mans 5th birthday however if I finish building his wooden fire station before kindy is over I should be able to fit in some cardio.
Information is a wonderful thing. You are never so old you stop learning, even if it is just how one minute can differ from another. You learn something new everyday. Today I learnt that regardless of how hungry one may be after a day of eating nothing but one solitary cherry and one plump strawberry it is ALWAYS necessary to pay attention to the label on your food item of choice. Certainly more attention needs to be paid than a simple glance at the carb count, for instance if you are having a can of cream of mushroom soup for tea it may be advisable to pay heed to the ENTIRE description and not just the flavour. Simple words like condenced should maybe jump out at a person. I also learnt that when sampling said soup if you were to perhaps note that the taste was so salty it made your mouth pucker up like a babboons bottom it might be wise to, say, check the label immediately rather than cracking jokes about how it should be called salt lake soup with added mushroom bits and continuing to eat.. Yup I learnt that checking the label FULLY after a meals completion is not terribly smart and eating a salty condenced mushroom soup at super human speed gets you nothing more than a stomach ache and a whole lot of nausea. Yay. Love to learn.
So exercise today was about 40 minutes walking, not at a terribly brisk pace but still better than nothing. 2 litres of water today. Tomorrow being playgroup and shopping will also ensure that I am time poor but I will fit in whatever I can. No soup though
Thursday is my lil mans 5th birthday however if I finish building his wooden fire station before kindy is over I should be able to fit in some cardio.
