Blog: Guest

Feeling pretty proud of my self so far, i now use the Fitness Pal app which has helped me so much with watching my calories and only consuming what i need to daily, also it reminds me i need to drink more water and to exercise i try & drink 3 liters or more a day i struggle some days but most...

Starting Weight 3rd October 2016 - 92.5kgs Current Weight 7th November 2016 - 85kgs Goal Weight - 75kgs Ultimate Weight - 68kgs So i started out on 15 mg of Duromine for 2 weeks which was awesome no side affects, i ate at the right times and felt full only eating small healthy meals everyday...

So i have decided since talking to a friend who is also using Duromine to help her loose weight that id go back onto 30mg and stay on it until 2 months is up hopefully this will help me loose weight more effectively.. :)

So today I decided to cut back on Duromine I was taking 30mg for the last 2weeks but am finding I have no appetite at all I make breakfast cant eat it, then forget lunch & not really hungry for dinner. From what ive read on here, eating next to nothing doesn't help with weight loss so I have...

Hi everyone. I'm making this entry to keep track of my journey and share a little of my story I'm new to this :) . I wasn't always over weight/Obese, after having my daughter at the age of 20yrs old the weight slowly crept up on me and before I new at age 27 weighing in at 93.5kg!! I tried year...