Hi to all
Half way through day 2 on 30mg. Currently 83kg and over it!
Yesterday was fine - slight buzz, little bit of a racing heart but appetite/cravings were non existent (huge deal for someone who liked stuffing their face with any kind of carb or sugar) !
I'm trying to stick to 1000 calories per day as a target. If I fall slightly under or over this, I still feel that's ok. Diet is currently consisting of a protein shake and berries for breakfast (I can't ever stomach anything in the mornings other than my coffee!), salad and protein for lunch and dinner and fruit and yoghurt or vegetable snacks in between.
I've always had an issue with drinking water but I'm managing about 1L per day which is great guns by my standards.
Day 2 is fine besides this killer headache I have It's more like a migraine. Other than that I've been alright.
I've been on duromine a few times in the past and never stuck with it. This time I'm going to see it through and reach the goal weight I have had for the last 10 years .... under 70kg or a size 10! I don't care how long it takes but, goddamn it, I'm wearing a bikini this summer!
I really feel it's important not to get too hung up on the number. Especially if you're working out - your body can change drastically just by swapping fat for muscle. That's why I'll also be taking measurements every week. The starting numbers are a little upsetting for me but that's ok. I know they'll change.
I feel like I just want to sleep until tomorrow. Hopefully this headache won't last too much longer and is just the result of carb and sugar withdrawals!
Stay strong everyone
A
Half way through day 2 on 30mg. Currently 83kg and over it!
Yesterday was fine - slight buzz, little bit of a racing heart but appetite/cravings were non existent (huge deal for someone who liked stuffing their face with any kind of carb or sugar) !
I'm trying to stick to 1000 calories per day as a target. If I fall slightly under or over this, I still feel that's ok. Diet is currently consisting of a protein shake and berries for breakfast (I can't ever stomach anything in the mornings other than my coffee!), salad and protein for lunch and dinner and fruit and yoghurt or vegetable snacks in between.
I've always had an issue with drinking water but I'm managing about 1L per day which is great guns by my standards.
Day 2 is fine besides this killer headache I have It's more like a migraine. Other than that I've been alright.
I've been on duromine a few times in the past and never stuck with it. This time I'm going to see it through and reach the goal weight I have had for the last 10 years .... under 70kg or a size 10! I don't care how long it takes but, goddamn it, I'm wearing a bikini this summer!
I really feel it's important not to get too hung up on the number. Especially if you're working out - your body can change drastically just by swapping fat for muscle. That's why I'll also be taking measurements every week. The starting numbers are a little upsetting for me but that's ok. I know they'll change.
I feel like I just want to sleep until tomorrow. Hopefully this headache won't last too much longer and is just the result of carb and sugar withdrawals!
Stay strong everyone
A
