so on day 10 I had an appointment with my nutritionist and he has me on 1300 cal a day. It is the biggest struggle! I'm lucky to make 1000 for the day.
Had my check up with GP, he's happy with my progress, however he wants me to take my 15mg everyday starting next week and then on to 30mg the following week. I'm super nervous. I feel like everyday will make me too spacey if you know what I mean. He's not concerned with that at all. I guess we'll see how I go next week.
I was up 800g this morning. I probably should stop weighing everyday.
Didn't get much of a work out in today. Had a job interview and Dr so that took up the morning, my son was home in the afternoon so we had a very very slow 3km walk.
Had my check up with GP, he's happy with my progress, however he wants me to take my 15mg everyday starting next week and then on to 30mg the following week. I'm super nervous. I feel like everyday will make me too spacey if you know what I mean. He's not concerned with that at all. I guess we'll see how I go next week.
I was up 800g this morning. I probably should stop weighing everyday.
Didn't get much of a work out in today. Had a job interview and Dr so that took up the morning, my son was home in the afternoon so we had a very very slow 3km walk.