Hi All
Today is my second day on D, i must say i am seeing very fast results!!! The only side affects i have now noticed is a dry mouth, and trouble sleeping but apart from that everything else seems to be going great !
I only did 30 mins cardio last night as i felt that was enough after seeing how much weight i already lost, i am trying to avoid losing it to fast as i dont want to get saggy skin
I will keep posting my results everyday for the first week and after the first week ill do weekly posts
Starting Weight - 75kgs
Today's Weight - 72.8kgs
Loss Total - 2.2kgs
Today is my second day on D, i must say i am seeing very fast results!!! The only side affects i have now noticed is a dry mouth, and trouble sleeping but apart from that everything else seems to be going great !
I only did 30 mins cardio last night as i felt that was enough after seeing how much weight i already lost, i am trying to avoid losing it to fast as i dont want to get saggy skin
I will keep posting my results everyday for the first week and after the first week ill do weekly posts
Starting Weight - 75kgs
Today's Weight - 72.8kgs
Loss Total - 2.2kgs
