DAY 2

Hi Minky! Sorry about the headache. Unfortunately, it’s one of Duromine side effects, and I hope you will glide through it without the need to take any painkillers. If you won’t… tell the pharmacist you are taking Duromine before buying any pills. It’s very important.

Glad the cravings subsided. Now you can focus on eating cleaner and developing a healthy nutrition schedule, woohoo!!!

A DIARY!!! Applauding you loud! Very useful tool for a successful weight loss process. What is your physical activity? What did you choose? Have a wonderful day!

Day 4 today and have not had a headache since day 2. Love how in control I feel with my eating.. Something I have struggled so much with in the past now I feel like my working out isn't a waste of time because I learnt ur eating is 80% of weight loss.. it's actually helping me learn new eating habits... LEARNING TO SAY NO!! AND STOP EATING WHEN I FEEL FULL EVEN IF THERE IS STILL FOOD LEFT ON MY PLATE!! Always used to get into trouble when I was little for not eating it all.
I do alterations during the week walk one day exercise work out the next.. Just using things at home.. I can post up the exercises for those that want?? Only like a 30 MIN workout.. Willing to share

Hello Minky! Really happy you have no more headaches! And I just loooove reading how Duromine makes you feel.

You know, this “clean plates society” is among the most often causes that people become overweight. Childhood experience and habits form lots of our adult habits and we don’t even understand it. Glad that Duromine helped you understand that you actually can leave food on the plate without being punished for that anymore. From now on, you can actually reward you for this. =)) A pat on the shoulder maybe. =)))

YEEEESSSS please! Do share your exercises! I would truly appreciate it! Personal experience of Duromine users is priceless!

Hope your weekend went well. Have a nice new week!