Day 42 - Well this sucks

  • Author meatpopsicle
  • Create date
  • Blog entry read time 1 min read
I've gained 300g. How even? I'm eating way under my calorie goal. Have not exercised for way too long. Maybe that's it.

This tops off a really, really shitty week and that's about all I want to say right now.

Here's to a better week and a good loss next time... sigh.

Comments

Determined93
Do you know approximately how many calories you are burning? I have a Fitbit and have been studying the numbers lately and it seems to be that the days I have a loss I need to burn at least an extra 1500 calories on top of the ones that I consume, so for example if I manage to hit my daily goal of 1200 cals consumed per day I then need to burn atleast 2700cals.
 
skinnymee
Hey Meatpopsicle, cut yourself some slack. You have had epic losses in such a short time and 300g is what.. a large glass of water? Your body is most likely adjusting. Or it could simply be a stress response from a shitty week. It happens and you're all over this. Go easy on you x
 
meatpopsicle
Thank you both so much! I'm sure the lack of loss has a lot to do with not burning as many calories as I have been, not to mention stress. Chilling out now :)
 

Blog entry information

Author
meatpopsicle
Read time
1 min read
Views
2,150
Comments
3
Last update

More entries in Month 2

  • Ashleigh7441
    Week 5 by Ashleigh7441
    When I first looked into Duromine, and did the research on what others were feeling, I wasn't so...
  • PJfox
    Month 2 Week 3
    This week I went to Tony Robbins in Sydney. I stopped taking Duromine the day before I left as I...
  • PJfox
    Month 2 week 2 30mg Duromine
    This week was a bit of a struggle. I have to control my emotional eating. I ate a few biscuits...
  • PJfox
    Month 2 week 1 Duromine 30mg
    My first month I posted weekly blogs but updated them daily. I swear I became obsessed with...
  • emma73
    Week 6
    This weeks loss is 0.8kg. So this week I have broken both my dogs! Wednesday one of my dogs...

More entries from meatpopsicle

Share this entry