At heaviest: 75kg
Starting weight: 73.2
Goal weight: 60kg
Current weight: 72.0
Weight loss: 1.2kg
Mini goal: 70kg by April 1
So I guess my request for a miracle pill from my doctor was indeed not possible. Day 4 i talked about feeling absolutely hungry all day. Day 5 was not much better, I was hungry all day and by dinner I was so starved I had the biggest meal I had in weeks. Sesame and soy salmon on noodles. It was delicious and i did feel better immediately. The next day i was feeling better. I was back to healthy eating because I knew I was going to have another big dinner as it was a special birthday occasion. I do think I didn't eat as much as would have, however I don't think Duromine was working as I didn't feel satisfied until i had quite a bit to eat already.
The next day, I gained 0.6!!! However, thankfully I am back to 72.0. I really don't think my goal weight of 70 by April is possible now. I am starting to feel really discouraged.
Day 7, Yesterday. I took a day off taking Duromine. Last night was the first proper nights sleep in a week. I have been averaging maybe 3 hours all week and I am physically and mentally exhausted.
I took duromine again today. I didn't have the level of energy from the first day, but I did get a lot of work done at work so maybe there is a slight increase in energy. Anyways, I will continue with what I am currently doing. Trying to be consistent with healthy eating and exercise, with one day off duromine a week.
Still feeling discouraged,but not quite ready to give up yet.
New mini goal: 71kgs by April???!?!!
Starting weight: 73.2
Goal weight: 60kg
Current weight: 72.0
Weight loss: 1.2kg
Mini goal: 70kg by April 1
So I guess my request for a miracle pill from my doctor was indeed not possible. Day 4 i talked about feeling absolutely hungry all day. Day 5 was not much better, I was hungry all day and by dinner I was so starved I had the biggest meal I had in weeks. Sesame and soy salmon on noodles. It was delicious and i did feel better immediately. The next day i was feeling better. I was back to healthy eating because I knew I was going to have another big dinner as it was a special birthday occasion. I do think I didn't eat as much as would have, however I don't think Duromine was working as I didn't feel satisfied until i had quite a bit to eat already.
The next day, I gained 0.6!!! However, thankfully I am back to 72.0. I really don't think my goal weight of 70 by April is possible now. I am starting to feel really discouraged.
Day 7, Yesterday. I took a day off taking Duromine. Last night was the first proper nights sleep in a week. I have been averaging maybe 3 hours all week and I am physically and mentally exhausted.
I took duromine again today. I didn't have the level of energy from the first day, but I did get a lot of work done at work so maybe there is a slight increase in energy. Anyways, I will continue with what I am currently doing. Trying to be consistent with healthy eating and exercise, with one day off duromine a week.
Still feeling discouraged,but not quite ready to give up yet.
New mini goal: 71kgs by April???!?!!
