I made it to day 9 today with little side effects so im happy about that though i have taken 4 of the days off the pills to get my body use to it easier.
Weighed in yesterday and am down 2.3kgs to 83.9kg so im pretty happy about that as i have had those days off and i didnt get to exercise much last week but this week am trying to ride my exercise bike for 30 to 60 minutes a day and ive got to find some other stuff to do too so any suggestions would be great lol
So here are my stats in short
SW 86.2kgs
CW 83.9kgs (week 1)
1st Goal 79kgs
GW 60kgs
Hope everyone is having an amazing week and amazing losses
Weighed in yesterday and am down 2.3kgs to 83.9kg so im pretty happy about that as i have had those days off and i didnt get to exercise much last week but this week am trying to ride my exercise bike for 30 to 60 minutes a day and ive got to find some other stuff to do too so any suggestions would be great lol
So here are my stats in short
SW 86.2kgs
CW 83.9kgs (week 1)
1st Goal 79kgs
GW 60kgs
Hope everyone is having an amazing week and amazing losses
