This road is still very Loooooong, but I am enjoying the highs and lows, and challenges along the way, ,battered, bruised but unbreakable , lol ... I have been at this for 6 weeks now, and FINALLY I can say without any doubt in my mind now, I think I am on my journey to success now, found out this week what is working for me for my body to show results by being balanced. I am very much aware now that this is just another level, of balance towards the goal I have set for my body and mind , but I am enjoying this level right now , this week has taught me to listen and to be in tune with my body, in every way, especially in my cardio workouts and my food choices each day...I feel for the first time in many ,many years, to be one with my body again, sounds weird I know, hahaha but it is true, it reminds me of when I used to horseride, and feel my horse under me and we would ride as one, and when I used to do competitive swimming at school many ,many years ago , when i trained, and knew just how far I could push my body ,and fat it would allow me too .. It is a good place to be right now.I know it will change again, as I progress and get fitter and thinner and tone and have more stamina and endurance, but right now, just being in this mental state is a HUGE achievement for me, it feels as if I have been away from my body and mind and fat made residence in it and took over my vessel, again I sound so"out there ", I know, hahaha.. but this is the only way I can explain it right now ..I have lost 1.5kg this week, and 12cm ON MY WHOLE BODY,12CM !!!!! .. this is huge for me right now HUGE .. This new work out and eating plan I have struggled to balance is finally paying off.. No more shakes, potions, eliminations, thyroid excuses, exercise excuses, o carb excuses for me, NO MORE !! I ,have PROVED to ME , that I CAN do this FOR ME, BY MYSELF, mentally and physically, but also that I AM AWARE I need you all for support, and walking together day by day on this journey ..Thank you each and every one of you for being there for me on a daily bases, Especially you Kate , Shellyisme and Hotfizz, and all the new people I have met this week, all your life journeys highs and lows, help me to stay focussed ,each day , thank you .. hoping each one of you get closer to your goal each week , have a gr8 weekend everyone !!!...