Ok start of week 7.. I'm staying motivated 
I'm not saying its been an easy 6 weeks, I still have days when I want to eat something that I know I shouldn't, but you know what, I must be a bit of a control freak cause I like that I now control my urges to eat when I'm not hungry. Instead of going for the chippies, chocolate or champagne. I now go for the green tea or camomile tea ha ha !!! how boring am I
I have to admit I like the feeling of not being bloated any more and I don't want the muffin top body and I don't want to be the fattest person in the room anymore. I want to be seen as just me Shell... the person that I am I know I will never been skinny whatever that means.. I know I just want to be healthy and happy with the way I look.. I actually do like who I am, I just don't like what I have done to my body, and lets face it, I did this, so only I can take it away. Just letting of steam, I am happy because I'm on this journey to rediscover me .... I wish everyone week full of healthy choices and lost kgs have a great week and stay motivated !!!
I'm not saying its been an easy 6 weeks, I still have days when I want to eat something that I know I shouldn't, but you know what, I must be a bit of a control freak cause I like that I now control my urges to eat when I'm not hungry. Instead of going for the chippies, chocolate or champagne. I now go for the green tea or camomile tea ha ha !!! how boring am I I have to admit I like the feeling of not being bloated any more and I don't want the muffin top body and I don't want to be the fattest person in the room anymore. I want to be seen as just me Shell... the person that I am
I know I will never been skinny whatever that means.. I know I just want to be healthy and happy with the way I look.. I actually do like who I am, I just don't like what I have done to my body, and lets face it, I did this, so only I can take it away. Just letting of steam, I am happy because I'm on this journey to rediscover me .... I wish everyone week full of healthy choices and lost kgs have a great week and stay motivated !!!
