SW: 117kgs
CW: 108kgs
Mini goal is to be under 100kgs
GW: 70kgs
H: 157cm
Total weight lost: 9kgs
Symptoms in the first week on duromine 30mg, I have had dry mouth which was good because I was drinking a lot more water then usual, I have been drinking 3L+ a day.
Before duromine, I was trying my hardest to lose my weight but nothing was working. I have recently change my lifestyle and what I eat. I am an active person and I workout 6 days a week, my workout includes fast walking and running on the treadmill for around 45 minutes to an hour followed by 30 minutes on the cross trainer and then an hour of super sets depending on the day, I will train my back, arms and shoulders, legs and ass, core workouts.
I was in shock when I saw my weight had drop down by 9kgs in a week!
If you do not enjoy exercising like I do, I suggest you find something that you enjoy because if you enjoy it you will be more motivated to lose your weight and reach your goals you set out for yourself.
CW: 108kgs
Mini goal is to be under 100kgs
GW: 70kgs
H: 157cm
Total weight lost: 9kgs
Symptoms in the first week on duromine 30mg, I have had dry mouth which was good because I was drinking a lot more water then usual, I have been drinking 3L+ a day.
Before duromine, I was trying my hardest to lose my weight but nothing was working. I have recently change my lifestyle and what I eat. I am an active person and I workout 6 days a week, my workout includes fast walking and running on the treadmill for around 45 minutes to an hour followed by 30 minutes on the cross trainer and then an hour of super sets depending on the day, I will train my back, arms and shoulders, legs and ass, core workouts.
I was in shock when I saw my weight had drop down by 9kgs in a week!
If you do not enjoy exercising like I do, I suggest you find something that you enjoy because if you enjoy it you will be more motivated to lose your weight and reach your goals you set out for yourself.
