Fit before 50 Week 4 (i think)

Hows your journey going Fit Before 50??

Hey Deanna, it's going slow... Its been a hard couple of weeks. It's been one of those times when lots of things go wrong... My daughters 12 year old sister in law was being groomed by a pedophile (police are dealing with it) My mum has been told she needs a double hip replacement, one of our best friends dads passed away unexpectedly and a few other things . I will get it back together this week i just needed a little bit of breathing space. Thanks for asking hun i appreciate it though i bet your kicking yourself now
lol

Oh dear... I didnt press the 'like' button because clearly-.that's a rotten week..!!
There's pedophiles that are known of... and then there are those who are yet undetected...!! Stay strong for her - your daughters 12 year old sister..!! Lets all hope that bastard (man or woman) is taken out...!! My dad is long dead - but he was a person who interfered with young people and children known to the family..
My radar for people like that is high...

The rest of what you said is awful too.. but I am just stuck here with your daughters sister..!! I hope she is okay.. mind - body- soul...!!!

That's terrible stories girls..... Xxox

The buggers are everywhere Deanna, luckily this one is in the UK but you never know if they are part of a bigger pedophile ring and if they are talking to some buddies over here. I'm sorry your dad was like that hun. Parents are supposed to be there to keep you safe, it must have been devastating to find out that he wasn't a safe place for you. I also found myself in bad situations as a very young child with people i was supposed to be able to trust but found out the hard way that not all men were trustworthy. Lets just say i became a very protective mummy of my kids.

It was a little shocking Joycee, he had started contacting her through what her parents thought was a innocent kids game. It seems he has been talking to her for over 12 months ... scary stuff.

Good day today, i finally got off my ass and went for a walk .... Do i feel better for it ... nope lol
Will i be walking again tomorrow ... yep

Breakfast
1 banana

Lunch
1 salad sandwich

Dinner
Lean cuisine satay beef yuck
only one Ltr water
5 coffees skim milk no sugar

Yuk.. i hate skim milk... I use bucket loads of it if thats all thats around.. yuk