Well it's been a up & down week .. No exercise 
bad Shel ok well I'm only human however have been really good as far as sticking to my healthy diet no cheating using my fitness pal everyday .. Whoever invented that app I am eternally grateful too it totally keeps me on track and has since June 29th 2014 .... Once I reach my goal weight I will always continue to use this app as I need to never ever forget how far I have come and how awful I felt about myself any way enough of that I have had an amazing week career wise will let you all know next week life is good I have lost an amazing 1.6kg this week yippy yippy totally doing the happy dance Can you believe it's going to be February 15 tomorrow wow
Wishing everyone a fantastic week with lighter scales
Start weight 110.3kg
Loss 27.8kg
Current weight 82.5kg
Goal weight 70kg
bad Shel ok well I'm only human however have been really good as far as sticking to my healthy diet no cheating using my fitness pal everyday .. Whoever invented that app I am eternally grateful too it totally keeps me on track and has since June 29th 2014 .... Once I reach my goal weight I will always continue to use this app as I need to never ever forget how far I have come and how awful I felt about myself any way enough of that I have had an amazing week career wise will let you all know next week life is good I have lost an amazing 1.6kg this week yippy yippy totally doing the happy dance Can you believe it's going to be February 15 tomorrow wow Wishing everyone a fantastic week with lighter scales
Start weight 110.3kg
Loss 27.8kg
Current weight 82.5kg
Goal weight 70kg
