So I have had my weigh in yesterday, and was at first very upset about only loosing 2.4kg. My husband took me to the shop and picked up a bag of 2.5kg sugar and then 2 x 1 kg tubs of margerine to show me how much of fat I have actually lost. This immediately made me feel a whole lot better, but then things got better, I decided to measure myself, and too my amazement I have lost nearly 9cm's overall.
I started to feel a little bit hungry yesterday, but soon discovered that it was only in my head, and that I was not really hungry, just boared. Funny how the brain can play tricks on you.
So tonight I am starting some spinning excersises, can't wait till Saturday to see what impact that brought along.
I started to feel a little bit hungry yesterday, but soon discovered that it was only in my head, and that I was not really hungry, just boared. Funny how the brain can play tricks on you.
So tonight I am starting some spinning excersises, can't wait till Saturday to see what impact that brought along.
While on my morning walk...