Lost 1 lousy kilo

Oh sweetheart, im sorry but your comment about sticky taping your mouth shut made me laugh .

You and I had similar starting stats. I was 85.7kg when I started Duromine and am 164cm tall.

Don't get dishearted. Imagine if you lost 1kg every week for 3 months!!! That's a whoping 12kg and that's freaking fantastic!!!

I had the same problem with wine but I just had to MAKE myself not drink it cos I so desperately wanted to lose weight. If you are focus and determined about what you want it truely does get easier.

I think the fact you are going to stay positive is the key!! Everything is mind over matter and you will acheive it if you set your mind to it. And if that fails, then there's always the sticky tape idea

Keep going because once you get to your goal weight you won't even remember this day because your new healthy happy life will be waiting for you

Xx

Easter holidays, tough week Sara to start dieting, but you did and you lost weight - awesome effort!!! I struggled this weekend also and I am not looking forward to my weigh in tomorrow! I fear a loss has escaped me. Eek!