Typically I forgot to post but forgive me I was on a Contiki Trip in the Northern Territory.
Here were my month two results:
Starting weight (01.07.15) = 88 kg
Month 1 Result (31.07.15) = 83.5 kg
Month 2 Result (29.08.15) = 80.4
Loss this week = 2.7kg
Total = 7.2 kg
Remaining = 7.4
Goal = 73 kg by November 1st (15kg in 4 months)
Pretty good, halfway there almost. I luckily didn't gain much weight on my trip because of all the walking and I didn't drink much alcohol, but disappointedly thats three weeks I've been set back, but I'll get to that when I post September's results in the next few days.
Here were my month two results:
Starting weight (01.07.15) = 88 kg
Month 1 Result (31.07.15) = 83.5 kg
Month 2 Result (29.08.15) = 80.4
Loss this week = 2.7kg
Total = 7.2 kg
Remaining = 7.4
Goal = 73 kg by November 1st (15kg in 4 months)
Pretty good, halfway there almost. I luckily didn't gain much weight on my trip because of all the walking and I didn't drink much alcohol, but disappointedly thats three weeks I've been set back, but I'll get to that when I post September's results in the next few days.