Hello everyone !!,
Hoping you all had a super weekend , this has got to be the BEST Monday morning I have had in 23 weeks, hahaha .. IT IS only day 4 of my week 23 but I got on the scale this morning ,as I had put on a blouse that was tight and now hangs on me, so decided to have a sneak peak on the scale, as this weekend was a bit of a messy one, did not eat at regular times ,and not much sleep , I have lost 1.2kg !!! just in 4 days !!! have not lost that much in a week, over the last 23 weeks, hahahah,so I am so stoked right now.. My MEDS ARE obviously working my metabolism to it's full potential ,finally , hoping to lose a more by the end of week 23 which is thursday/friday morning weigh in ...
Starting weight :104.4kg
current weight : 95.9kg
Total loss to date :8.95KG !! {5 MONTHS on D, so it works out at +- 1 kg a month }
My Goal 70kg....BMI goal 60-65kg
MY GOAL this week is to be 94kg or under by friday... Then my weight loss Journey only really begins ...As I weighed 94 kg in 2005 ..The weight after that was "new fat " lol .. so once I reach 94 I will be tackling all the "OLD fat " ...Finally .. slow but steady, and consistently is my new GOAL AND MANTRA ... hope you all having a good Monday, wherever you are in the world today .. GO ...GO ...GOAL , EVERYONE !!!
Hoping you all had a super weekend , this has got to be the BEST Monday morning I have had in 23 weeks, hahaha .. IT IS only day 4 of my week 23 but I got on the scale this morning ,as I had put on a blouse that was tight and now hangs on me, so decided to have a sneak peak on the scale, as this weekend was a bit of a messy one, did not eat at regular times ,and not much sleep , I have lost 1.2kg !!! just in 4 days !!! have not lost that much in a week, over the last 23 weeks, hahahah,so I am so stoked right now.. My MEDS ARE obviously working my metabolism to it's full potential ,finally , hoping to lose a more by the end of week 23 which is thursday/friday morning weigh in ...
Starting weight :104.4kg
current weight : 95.9kg
Total loss to date :8.95KG !! {5 MONTHS on D, so it works out at +- 1 kg a month }
My Goal 70kg....BMI goal 60-65kg
MY GOAL this week is to be 94kg or under by friday... Then my weight loss Journey only really begins ...As I weighed 94 kg in 2005 ..The weight after that was "new fat " lol .. so once I reach 94 I will be tackling all the "OLD fat " ...Finally .. slow but steady, and consistently is my new GOAL AND MANTRA ... hope you all having a good Monday, wherever you are in the world today .. GO ...GO ...GOAL , EVERYONE !!!
