Week: Mon 31-3-14 to Sun 6-3-14
Weigh In:
Last Week: 100.3 kg
This Week: 100.3 kg
Lost/Gained: 0.0 kg
Current Stats:
Start weight: 100.3 kg
Current weight: 100.3 kg
Goal weight: 87.0 kg
Exercise:
I walked 1 days last week 2 km each time.
Week experience:
I started off with Duromine on Tuesday 1 April 2014. Am taking the necessary cautions about drinking copious amounts of water. So far no apparent side effects. I know that it has kicked it because by this time I will be super hungry. I had a small breakfast and a steak lunch. I've read that eating small meals is crucial to success. As always I wish to maintain a positive attitude.
Goals :
My goal is to be a healthy 87 kg.
SW - 100.3 kg
CW - 100.3 kg
GW - 87.0 kg
TOTAL LOST: 0.0 kg
Goal status:
1. Get to 95 kg. - Not yet achieved
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Weigh In:
Last Week: 100.3 kg
This Week: 100.3 kg
Lost/Gained: 0.0 kg
Current Stats:
Start weight: 100.3 kg
Current weight: 100.3 kg
Goal weight: 87.0 kg
Exercise:
I walked 1 days last week 2 km each time.
Week experience:
I started off with Duromine on Tuesday 1 April 2014. Am taking the necessary cautions about drinking copious amounts of water. So far no apparent side effects. I know that it has kicked it because by this time I will be super hungry. I had a small breakfast and a steak lunch. I've read that eating small meals is crucial to success. As always I wish to maintain a positive attitude.
Goals :
My goal is to be a healthy 87 kg.
SW - 100.3 kg
CW - 100.3 kg
GW - 87.0 kg
TOTAL LOST: 0.0 kg
Goal status:
1. Get to 95 kg. - Not yet achieved
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