Hi everyone,
This is my writing in a blog. I will be writing about my weight loss journey. I am 29, and I weigh 73 kg . I am not a tall person, only 155 cm, so my current BMI is about 30 ( obese). My ideal weight is 50-53 kg, so I have to lose 20 kg.
I read the story of many of you. As most of you I also struggled a lot to lose weight. I don't know how many times I just quit in the middle of my journey as my weight loss was really very poor despite of making all the good efforts ---> which leads me depressed, unmotivated ---> overeating and lack of energy ---> more weight gain --> more depressed. I recently had a baby and I am in my highest weight now. Every time I go to fitting room in a shop, I look at myself and I cry. This is not me. I used to be very good looking, smart girl. One day I overheard a conversation where a friend of mine was talking about me..." Oh.. You don't know her. She is the fat one on the corner." I was totally devastated.
So I decided not to sit back, take the control of my own life. I heard about Duramine from my husband who is a doctor working in Australia. He suggested me to try it as a last resort. As he is doctor getting a duramine prescription was easy for me.
I started with 30 mg yesterday. So far I haven't had any side effects like others. Only thing is that I couldn't sleep well, it kept me wide awake. I felt so much energy in my body. Day 1 I cleaned my whole house which normally I get tired easily in halfway. On Day 2 I did 30 min brisk walking in the morning. I ate my regular meal. Duramine was supposed to reduce my appetite, but I am still hungry
Anyway I will try to increase the amount of exercise from tomorrow and count on calories I take. I thought I'll share my experience with you guys so that I can keep myself motivated.
SW : 73 kg
GW : 53 kg
Weight to lose : 20 kg
Enjoy your rest of the day.
This is my writing in a blog. I will be writing about my weight loss journey. I am 29, and I weigh 73 kg . I am not a tall person, only 155 cm, so my current BMI is about 30 ( obese). My ideal weight is 50-53 kg, so I have to lose 20 kg.
I read the story of many of you. As most of you I also struggled a lot to lose weight. I don't know how many times I just quit in the middle of my journey as my weight loss was really very poor despite of making all the good efforts ---> which leads me depressed, unmotivated ---> overeating and lack of energy ---> more weight gain --> more depressed. I recently had a baby and I am in my highest weight now. Every time I go to fitting room in a shop, I look at myself and I cry. This is not me. I used to be very good looking, smart girl. One day I overheard a conversation where a friend of mine was talking about me..." Oh.. You don't know her. She is the fat one on the corner." I was totally devastated.
So I decided not to sit back, take the control of my own life. I heard about Duramine from my husband who is a doctor working in Australia. He suggested me to try it as a last resort. As he is doctor getting a duramine prescription was easy for me.
I started with 30 mg yesterday. So far I haven't had any side effects like others. Only thing is that I couldn't sleep well, it kept me wide awake. I felt so much energy in my body. Day 1 I cleaned my whole house which normally I get tired easily in halfway. On Day 2 I did 30 min brisk walking in the morning. I ate my regular meal. Duramine was supposed to reduce my appetite, but I am still hungry
Anyway I will try to increase the amount of exercise from tomorrow and count on calories I take. I thought I'll share my experience with you guys so that I can keep myself motivated.
SW : 73 kg
GW : 53 kg
Weight to lose : 20 kg
Enjoy your rest of the day.
