Looks like I am starting to find my groove!
Ok so finished off day 4 with a dinner 2 slices pumpkin bread, 1 egg cooked with some mushroom and cherry tomatoes...SO YUMMY! Bed at 1030 and slept well.
day 5
up at 6am took tablet and a big glass of lemon water
630 toast with fruit
out working on farm stuff 7-11
snack of sweet chili rice crackers ( about 10? ) with a cup of tea
1130 - 130 schoolwork
lunch 3 rice cakes with cheese and tomato
Starting to feel more motivated to actually do stuff but still having a bit of trouble concentrating. Its going to be a busy afternoon and evening so I dont think I will get time to have dinner with the family but I wont fall back into the habit of grabbing junk for a quick food "fix".
Ok so finished off day 4 with a dinner 2 slices pumpkin bread, 1 egg cooked with some mushroom and cherry tomatoes...SO YUMMY! Bed at 1030 and slept well.
day 5
up at 6am took tablet and a big glass of lemon water
630 toast with fruit
out working on farm stuff 7-11
snack of sweet chili rice crackers ( about 10? ) with a cup of tea
1130 - 130 schoolwork
lunch 3 rice cakes with cheese and tomato
Starting to feel more motivated to actually do stuff but still having a bit of trouble concentrating. Its going to be a busy afternoon and evening so I dont think I will get time to have dinner with the family but I wont fall back into the habit of grabbing junk for a quick food "fix".