6 weeks holidays overseas cruising to America for 3 weeks then 3 weeks travelling around America I walked everyday for the first two weeks & then ate whatever I wanted & drank alcohol I put on a wooping 8kgs 
I have been home for 4 weeks & it has been an endless round of celebratins I'm so over food I let myself down big time nothing like getting a reality check I did so well in 2014/15... Then I lost the plot
Starting weight 29th June 2014 was 110.3 kg went down to 82.9kg in Feb 2015 ....Yesterday 3rd July 2016 I was massive 101kg I do not like the way I feel it's depressing & I hate that my clothes are tight & it's hard to bend over and put socks and boots on its just really uncomfortable. I want to be healthy again I want to have that spring in my step & feel energised.
My GP has given me 30mg duromine to trial & I have 15 mg as well so I will use the 30mg to kick start and see how I manage the side effects. I used 15mg before with little side effects only dry mouth so I drank heaps of water.... I'm concerned the 30mg will make me emotional & I can't afford to be emotional at work so I will take it one day at a time & so my journey continues I am going to reach my goal weight of 70kg this time...because I am a winner
Wishing everyone a lighter scale
2014 Start weight 110.3kg
2016 Current weight 101kg
Goal weight 70kg
I have been home for 4 weeks & it has been an endless round of celebratins I'm so over food I let myself down big time nothing like getting a reality check I did so well in 2014/15... Then I lost the plotStarting weight 29th June 2014 was 110.3 kg went down to 82.9kg in Feb 2015 ....Yesterday 3rd July 2016 I was massive 101kg
I do not like the way I feel it's depressing & I hate that my clothes are tight & it's hard to bend over and put socks and boots on its just really uncomfortable. I want to be healthy again I want to have that spring in my step & feel energised. My GP has given me 30mg duromine to trial & I have 15 mg as well so I will use the 30mg to kick start and see how I manage the side effects. I used 15mg before with little side effects only dry mouth so I drank heaps of water.... I'm concerned the 30mg will make me emotional & I can't afford to be emotional at work so I will take it one day at a time & so my journey continues I am going to reach my goal weight of 70kg this time...because I am a winner
Wishing everyone a lighter scale
2014 Start weight 110.3kg
2016 Current weight 101kg
Goal weight 70kg
