well where do I start mmmmm I have been to the GP who is very happy with my progress however is concerned with the long term use of duromine .... Risk Stroke & the Duromine being as effective because my body is to use to it 
which totally puts the wind up me... So I decide to give myself a break. I am disappointed in myself I have not exercised for 3 weeks, & have had many changes in my life the most major being a change of job after being in the same job for 4.5 yrs I'm missing my peers... I'm the newbie ... Which is so weird for me I'm always the one showing others how to do the job...I'm frustrated because I don't know the new systems it's driving me crazy... I know I just have to breath and accept everything takes time I'm a fantastic case manager & all will be ok ..... Frustration gggrrrrrr I want everything to flow smoothly. I'm a little scared to go back on duromine because I don't want overreact at work... Not that the 15 mg effected me before I'm just feeling a little unsure & out of my comfort zone... Any way my current weight is 83.3 so I have put on slightly, I will give myself another 2 weeks break & try and stay on tract I need to use my fitness pal & exercise & not stress out in my new job all will be ok !!!! these are my goals for the next 2 weeks to see if I can lose or just maintain my weight & sanity ... I am so thankful to have found the forum because I can be totally honest on here rant over ya!!! Have a great week everyone wishing you all lighter scales x
Start weight 110.3
Current weight 83.3
Loss 27 kg
I still need to lose 13kg
which totally puts the wind up me... So I decide to give myself a break. I am disappointed in myself I have not exercised for 3 weeks, & have had many changes in my life the most major being a change of job after being in the same job for 4.5 yrs I'm missing my peers... I'm the newbie ... Which is so weird for me I'm always the one showing others how to do the job...I'm frustrated because I don't know the new systems it's driving me crazy... I know I just have to breath and accept everything takes time I'm a fantastic case manager & all will be ok ..... Frustration gggrrrrrr I want everything to flow smoothly. I'm a little scared to go back on duromine because I don't want overreact at work... Not that the 15 mg effected me before I'm just feeling a little unsure & out of my comfort zone... Any way my current weight is 83.3 so I have put on slightly, I will give myself another 2 weeks break & try and stay on tract I need to use my fitness pal & exercise & not stress out in my new job all will be ok !!!! these are my goals for the next 2 weeks to see if I can lose or just maintain my weight & sanity ... I am so thankful to have found the forum because I can be totally honest on here rant over ya!!! Have a great week everyone wishing you all lighter scales xStart weight 110.3
Current weight 83.3
Loss 27 kg
I still need to lose 13kg
