Good day to all...
Hope everybody has had an awesome productive weigh in!
Firstly I have to add I had a good first week hardly any side effects just a bit of a dry mouth.
This weekend was the worst since everybody seems to be pigging out on weekends next to me haha but I pushed thru no cheats what so ever! My appetite isn't very suppressed but I have determination on my side!
Weighed this morning and lost 4.6 kilos. Im happy with that and lost 5cm around my waist.
Starting weight - 73.7
Current weight - 69.1
Height - 175cm
Age 27
Goal 65-60
Good day to all
T&C
Hope everybody has had an awesome productive weigh in!
Firstly I have to add I had a good first week hardly any side effects just a bit of a dry mouth.
This weekend was the worst since everybody seems to be pigging out on weekends next to me haha but I pushed thru no cheats what so ever! My appetite isn't very suppressed but I have determination on my side!
Weighed this morning and lost 4.6 kilos. Im happy with that and lost 5cm around my waist.
Starting weight - 73.7
Current weight - 69.1
Height - 175cm
Age 27
Goal 65-60
Good day to all
T&C
