Ok so I had some time off duromine (a week and a half)
last week was week 10 and I lost most of what I had gained in week 9 (1.4kgs gained)
Week 9 GAIN 1.4kg weight 101.4
WEEK 10 loss 1kg weight 100kgs
Start weight 106kgs
last week was week 10 and I lost most of what I had gained in week 9 (1.4kgs gained)
Week 9 GAIN 1.4kg weight 101.4
WEEK 10 loss 1kg weight 100kgs
Start weight 106kgs