SW - 83.1 kg (Waist 100cm)
CW - 78.4 kg (Waist 94cm)
GW - 65.0 kg
Age 50, Height 163cm
Week 1 - 1.9 kg loss (Waist - 2cm loss)
Week 2 - 0.8 kg gain (Waist - 2cm loss)
Week 3 - 2.0 kg loss (Waist - 1cm loss)
Week 4 - 0.4 kg loss (Waist - 1cm loss)
Week 5 - 1.3 kg loss (Waist - 0cm loss)
Total Loss 4.7 kg (Waist 6cm loss)
Started 30mg this week, I notice the difference, feeling more wired and a big decrease in my appetite.
Walking an average of 10k a day, but apart from that I have done little exercise this week and this will be the same till mid next week when I should be clear to start again.
It was a big weekend with 3 social events, makes me feel like I'm being tested, so I'd probably give myself a 'C+' for the weekend and an 'A' for the other 4 days
Ah well, cheers to the slow road down & take care fellow losers!
Kerrie
CW - 78.4 kg (Waist 94cm)
GW - 65.0 kg
Age 50, Height 163cm
Week 1 - 1.9 kg loss (Waist - 2cm loss)
Week 2 - 0.8 kg gain (Waist - 2cm loss)
Week 3 - 2.0 kg loss (Waist - 1cm loss)
Week 4 - 0.4 kg loss (Waist - 1cm loss)
Week 5 - 1.3 kg loss (Waist - 0cm loss)
Total Loss 4.7 kg (Waist 6cm loss)
Started 30mg this week, I notice the difference, feeling more wired and a big decrease in my appetite.
Walking an average of 10k a day, but apart from that I have done little exercise this week and this will be the same till mid next week when I should be clear to start again.
It was a big weekend with 3 social events, makes me feel like I'm being tested, so I'd probably give myself a 'C+' for the weekend and an 'A' for the other 4 days
Ah well, cheers to the slow road down & take care fellow losers!
Kerrie
