ok so not a good diet and exercise week here
went to Sydney for the weekend to see Nickleback
so lots of eating and drinking was had(didnt feel hungry at all the whole weekend) but had a few wrong choice foods, didnt go to overboard though so all in all happy with my weekend
on the up side we walked absolutely everywhere for 2 days, I have the blisters and sore feet to prove it
only got home late last night and worked latish today, back into the healthy eating and exercise tomorrow
Im still aiming for about 6kgs for the month, i'll just have to work harder to get there now
Hope everyone's having a good week
went to Sydney for the weekend to see Nickleback
so lots of eating and drinking was had(didnt feel hungry at all the whole weekend) but had a few wrong choice foods, didnt go to overboard though so all in all happy with my weekend
on the up side we walked absolutely everywhere for 2 days, I have the blisters and sore feet to prove it
only got home late last night and worked latish today, back into the healthy eating and exercise tomorrow
Im still aiming for about 6kgs for the month, i'll just have to work harder to get there now
Hope everyone's having a good week
