Starting weigh: 76 kgs
Current (week 6):72kgs
Starting waist: 91cms
Current (week 6):87cms
Stress level: DANGEROUS
Main issue is poor eating when out. Portion sizes significantly reduced.
Current (week 6):72kgs
Starting waist: 91cms
Current (week 6):87cms
Stress level: DANGEROUS
Main issue is poor eating when out. Portion sizes significantly reduced.