WEEK 7 ..BRING IT ON !!!!!! ...So stoked for this coming week, I am stronger today that I was yesterday, on so many levels...

6 weeks done and dusted, BEHIND ME FOR GOOD ... I am 500g away of being 100kg, have not seen 100kg on the scale in 5 yrs , Long way to go yet, but this mini milestone , is a big deal for me, I am hoping that my body will find consistency this coming week, as I embark on my new found balance of eating and exercise and that my body will lose weight each week, and gain muscle as it needs, and that my mind will continue to grow stronger ,like my body has ..I have decided to stick to 30mg, for good now, for as long as I need it, or as the doc permits it ..So glad the "teething stages" are over for me ,as it has been a very intense 6 weeks for me, trying to find the tools that work for me personally ,{Be it calories, exercise or the right dosage of D} , and I am so thankful for being at this phase now ..I LOOK FORWARD to sharing my journey day by day ,week by week, with you all..highs and lows, etc.. have a good week everyone, and be kind to yourself every day and believe and know you can do this, and you're not alone, in this ..