This weeks results were so much better, but Easter is looming and I don't need to go back to the Dr to weigh in for 2 weeks! Eek that is a bit scary for me!
S.W 85.0kg
C.W 81.2kg
G.W 65.0kg
Week 1 83.3kg (-1.3)
Week 2 81.2kg (-2.1)
My metabolic age is still 54 but my BMI has dropped from 31.6 to 31.0 (week 1) to 30.2 this week.
and my fat mass is 31.6 kg down 2.8 kg
S.W 85.0kg
C.W 81.2kg
G.W 65.0kg
Week 1 83.3kg (-1.3)
Week 2 81.2kg (-2.1)
My metabolic age is still 54 but my BMI has dropped from 31.6 to 31.0 (week 1) to 30.2 this week.
and my fat mass is 31.6 kg down 2.8 kg