Doing the happy dance Finally under 100kgsStart weight 110.3 kg
This weeks loss 1.1kg
Current weight 99.1kg
Wow overall loss in 7 weeks is 11.2 kgs and 14 cm, Duromine 15 mg thank you I have reached my third mini goal next mini goal to be under 95kg.
My challenges this week my birthday dinner tonight with my family at the Thai restaurant I will make smart choices, I already have my plan tom yum soup no cream and a small share plate of pad thai .....
.... No cake there will 15 for dinner they can eat the cake Lol ... I have training at work and told them I cannot eat their usual supplied lunch and have ordered the skinless chicken salad The training is on my actual birthday so I have told my colleagues no cake lol if they do they can't eat the cake I will drink my green tea instead lol ...wishing everyone a fantastic week with big losses on your scales Goal weight 70kg only 28.9 kg to go.........
