This week went well if i can say so myself 
except of course for the side effects (dry mouth, headache, nausea, INSOMNIA)but nothing I cant handle. I didn't starve myself, I still had my favorite things but in moderation. I didn't want to go cold turkey or on a "diet" because I know now that, that's what made me fail in the past and now I am in it to win it. With D it gives me the willpower to say no and not go for seconds
So now I am pleased to announce that I have lost a total of 2.6 kg in week 1. I am extremely excited and hoping for the best in week 2. I would like to cut out all carbs and add more fruits and veggies. Will see how it goes
SW 130.1 kg
WL 2.6 kg
CW 127.5
except of course for the side effects (dry mouth, headache, nausea, INSOMNIA)but nothing I cant handle. I didn't starve myself, I still had my favorite things but in moderation. I didn't want to go cold turkey or on a "diet" because I know now that, that's what made me fail in the past and now I am in it to win it. With D it gives me the willpower to say no and not go for secondsSo now I am pleased to announce that I have lost a total of 2.6 kg
in week 1. I am extremely excited and hoping for the best in week 2. I would like to cut out all carbs and add more fruits and veggies. Will see how it goesSW 130.1 kg
WL 2.6 kg
CW 127.5
