Weigh in day only lost 600gms what happened I exercised x 4 days stuck to my eating plan oh I was hormonal this week ???? Maybe that had something to do with it....anyway it looks like I'm really goiing to do it tuff to reach my next mini goal to be under 90kg on the bright side it's 600gm less weight that I'm carrying
start of week 14 which is going to be a challenge my best friends birthday dinner Monday night, chicks at the flicks with my girlfriends Wednesday night & Friday night going to a Halloween party gggrrrrrr what am I to do ??????... Any suggestions Staying home & hiding is not an option !!! I am going to the doctors tomorrow maybe it's time to increase the dose to 30 mg of Duromine ..I'm scared as the 15 mg has been really great with little side effects ..I am really sensitive to medications & my grandmother put me on Duromine in 1978 I was bloody 58kgs what was she thinking !!!! I was crying all the time I couldn't sleep i was like the energiser bunny I could not relax I was always working ...it was horrible. I don't want to be like that ever again I have no idea what the dosage was back then It was a very hard decision for me to use Duromine because of my previous experience & this time it has been a absolute life saver for me I was stuck in a rut & had no motivation was depressed & ashamed of myself
I think I just decided I'll ask for the 15 mg again it's not worth the risk
Wishing everyone a great week with a lighter scale
Start weight 110.3kg
Current weight 93.8kg
Weight Lost to date 16.5kg
Goal weight 70kg
start of week 14 which is going to be a challenge my best friends birthday dinner Monday night, chicks at the flicks with my girlfriends Wednesday night & Friday night going to a Halloween party gggrrrrrr what am I to do ??????... Any suggestions Staying home & hiding is not an option !!! I am going to the doctors tomorrow maybe it's time to increase the dose to 30 mg of Duromine ..I'm scared as the 15 mg has been really great with little side effects ..I am really sensitive to medications & my grandmother put me on Duromine in 1978 I was bloody 58kgs what was she thinking !!!! I was crying all the time I couldn't sleep i was like the energiser bunny I could not relax I was always working ...it was horrible. I don't want to be like that ever again I have no idea what the dosage was back then It was a very hard decision for me to use Duromine because of my previous experience & this time it has been a absolute life saver for me I was stuck in a rut & had no motivation was depressed & ashamed of myself
I think I just decided I'll ask for the 15 mg again it's not worth the risk
Wishing everyone a great week with a lighter scale
Start weight 110.3kg
Current weight 93.8kg
Weight Lost to date 16.5kg
Goal weight 70kg